Heather Nova


Certified Conscious Parenting & Life Coach

As your Conscious Parenting and Life Coach I help you explore how your relationships—especially with children—reflect your inner world. Whether parenting your children or reparenting yourself, this coaching invites a kind and curious look beneath old patterns. It’s about moving beyond judgment and stepping into a place of compassion, presence, and quiet strength. Together, we’ll uncover the path to greater ease and authentic connection.


Take the First Step

Let’s connect. In this full 60-minute discovery session, we’ll talk about what’s stirring in your life, and explore how coaching can support your next steps. Payment is due only if you decide to continue coaching.


Parent consciously

Children are mirrors—showing us not just who they are, but who we are beneath the surface. Enter a space to explore what your child’s behavior is awakening in you and learn to connect deeply with your child.$150/hr


The Conscious Way

Our triggers and patterns point to what’s ready to shift. Together we'll explore what your life is reflecting, what your inner child might be ready to heal, and how that healing can reveal your wise and truest self.$150/hr


Trust this moment


Whatever brought you here, trust that it’s meaningful. Whether you’re new to coaching or have tried other approaches that left you dissatisfied or unfulfilled, know that your curiosity and courage are powerful first steps. Together, we’ll gently explore the patterns and beliefs that keep you feeling stuck, so you can understand and live beyond them. This work isn’t about fixing your personality, but seeing past the habits and stories that no longer serve you, so you can connect with your truest, most authentic self. I’m here to listen deeply and guide you to ask the questions that lead to real freedom, greater ease, and connection to yourself and others.


About me


Almost twenty years ago, I found myself stuck—unsure why I felt so off course and yearning for peace and happiness when, on the outside, it seemed I had it all. That not-so-quiet ache led me to my first spiritual teacher, a pivot toward Eastern wisdom teaching and lifelong promise to always choose the path of growth and connection to my most authentic self. Years of meditation and self reflection have shaped who I am today. Along the way, I became certified as a Conscious Parenting and Life Coach—but more importantly, I discovered what it means to come home to my truest self. I believe we all radiate from that same sacred center—and it would be my honor to walk beside you as you return to yours.


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